locations of anytime fitness gym sacramento

Locations of anytime fitness gym sacramento full#
Locations of anytime fitness gym sacramento free#

Seniors can also access Zumba, yoga, and circuit training. The classic class allows you to move at your own speed while enhancing your overall range of motion. This includes a wide variety of SilverSneakers classes. Many 24 Hour Fitness locations offer services specifically designed for senior citizens. Gym services and amenities always vary by location, but here are 5 gyms worth looking into to see if you can enjoy your SilverSneakers benefits there. They’re designed to go easy on your muscles and joints, making them the perfect option for people who are recovering from surgery. SilverSneakers group classes are designed for individuals over 65 in mind. Very gentle workouts especially for rehabbing after surgery You gain access to workouts you can do at home and schedule classes at the gym of your choosing. The COVID-19 pandemic showed the importance of staying active even when you can’t make it to the gym.įortunately, you can work out anywhere you want now with the SilverSneakers Go app. You’ll need to check with the gym you want first to see what all you can use.

Some may give you access to basic equipment and classes while others allow you to use everything under the roof. However, the amenities and classes vary by gym.

Locations of anytime fitness gym sacramento free#

SilverSneakers is completely free through the person’s Medicare or health insurance policy. Here are some other reasons why you should keep it in mind.

Locations of anytime fitness gym sacramento full#

Let’s take a closer look at how SilverSneakers can help seniors stay active and what gyms are your best bet for taking full advantage of the program.Īt participating gyms, of which there are over 17,000 locations nationwide, you typically gain access to all of the gym’s amenities via SilverSneakers. It helps ward off a host of diseases, like cardiovascular problems and diabetes. Staying active in old age has a host of benefits like improving fitness and balance to reduce falls. Here are the 5 best gym memberships to get if you’re looking to enroll in SilverSneakers. So what are the best gyms with SilverSneakers? In the event you qualify for SilverSneakers, you’ll need to find a nearby gym where you can access all of the benefits - in addition to using the app from home. SilverSneakers has said they are looking to rectify any discrepancies, but it’s unclear if that’s actually happened yet. As such, it’s important for you to check with your individual plan before canceling any current gym memberships you have. The program has received complaints over the years as a result of eligibility issues. SilverSneakers is a fitness and health program covered by some Medicare plans. It’s critical for all of us to remain active into old age, and luckily, the SilverSneakers program can make it a lot easier.